One part of the body that often experiences problems is the feet. Naturally, because the feet are used to walk, run, jump, and climb. Starting from odors, injuries, to inflammation can cause problems in the feet. That’s what makes the feet one of the most complicated parts of the body. On the other hand, according to the College of Podiatry, a person will walk about 150,000 miles in their lifetime, or roughly the equivalent of traveling the world six times. This shows that the feet are very susceptible to problems.
There are some very common problems with the feet. According to naples podiatry, some of them are as follows.
1. Athlete’s Foot
This condition is very common in anyone. Athlete’s Foot is a fungal infection of the skin of the feet, usually between the toes. This infection can spread and cause significant discomfort, such as itching or even pain. A person can get athlete’s foot infection in public places when not wearing footwear, such as the gym, shower, or swimming pool. Mushrooms tend to thrive in warm, wet areas. Wearing damp shoes can also cause mold to grow and spread. This condition is highly contagious, and can spread to other areas of the skin, including the hands, groin, and scalp.
2. Ingrown toenails
Legs that grow inward are very painful. This usually occurs when the nail begins to grow into the nail groove. Wearing ill-fitting shoes is prone to this condition. Another cause is toenails that are not trimmed properly or are too short. Trauma to the foot can also occur due to physical activity, including sports such as running. Interestingly, genetic factors may also increase the risk.
3. Pain in the arch of the foot
This condition is also known as plantar fasciitis. According to the American Academy of Orthopedic Surgeons, pain usually starts with heel pain. Then the plantar fascia on the bottom of the foot becomes inflamed. These ligaments are responsible for supporting the arch of the foot. So far, it is not clear what causes plantar fasciitis. Risk factors include obesity, having a very high arch, having tight calf muscles, and participating in activities that repeatedly stress the heel, such as running.