You probably doubt the fact that some people decide to draw something to release their stress. When you see that your friends draw something to release their stress, you must question why they even enjoy spending their spare time drawing something. In this case, people that usually draw to release their stress are those that like drawing since they are childhood. In other words, drawing is their hobby. When you talk about a hobby, you will never get bored working on it. For example, if you really like playing chess, you probably use your spare time to play chess and even read some articles like https://chessvine.com/tag/evergreen-chess-game/ to upgrade your chess skill.
You do not have to limit doing your hobby if you think that the hobby even brings you some benefits. At least, when you play chess, you are going to be able to forget about your life problem for a while. In other words, playing chess can be such a good method for you to release some stress. In addition, when you play chess, you actually try to raise your abstract reasoning awareness. In this case, you try to read the pattern of how your chess opponent plays and determine your upcoming steps to anticipate any attack or even try to make some decisive upcoming steps that ensure your opponent is in defeat. When you love playing chess, you even try to upgrade your skill by looking up some references like https://chessvine.com/tag/evergreen-chess-game/.
As you are a beginner in a chess game, you should remember that you should not pick the wrong strategy to play against a senior chess player. A senior chess player usually understands how he or she is going to make a strategy to end the game. In this case, as a beginner, you probably need to read some references about some strategies to end a chess game with a win.